When you wear shoes or boots that are too short or can allow your foot to slide forward can cause your toes to press hard up against the tips of your boots. Wearing shoes or boots that don’t fit properly. Image Credit: Shutterstock How Does Hiker’s Toenail Happen?īefore we get deeper into how to best prevent this dreaded yet laureled condition, let’s get into what causes hiker’s Toenail. Hiker’s toenail is entirely avoidable when you know the proper prevention methods. At a certain point, knowing how to treat a hiker’s toenail at home will be of no help, and you might require more drastic treatment. If you leave this blackened toe untreated, there can be dire long-term consequences. Secondly – the warm, moist environment inside of your shoes is the perfect home for bacteria where fungal infections can develop. ![]() This condition can make hiking, climbing, and other physical activity difficult and uncomfortable. This happens after your feet take a beating during a hike. When you have a hiker’s toenail, you can develop a black and bruised appearance on one or several of your toenails. How Do You Treat a Bruised Toenail from Hiking? It can potentially lead to longer-term problems such as misshapen toenails and fungal infections. Many outdoor enthusiasts look at this condition as a badge of honor or a rite of passage.Īlthough a particular group of hikers may hold a hiker’s toenail in high regard, the toenail damage that comes with this condition can be dangerous. Hiker’s toenail refers to the toenail damage and loss avid hikers can experience over time. It can be a very painful, unpleasant, and unsightly experience for hikers. What If The Preventative Measures Don’t Work?įor those who don’t know what hiker’s toenail is or haven’t yet experienced it, lucky you.Can your toenails fall off from hiking?.Wearing shoes or boots that don’t fit properly.How Do You Treat a Bruised Toenail from Hiking?.Our routine podiatry treatment is the perfect appointment for individuals suffering from problems with their toenails, hard skin, calluses, and cracked heels.īelow you will see a few examples of common toenail complaints seen at clinic, rest assured there is no need to be embarrassed about attending, we have seen it all over the years. What treatment should I book if I have problems with my Toenails? Offer advice to prevent re-occurrence of the problem.Discuss permanent nail surgery to remove a section or the whole of the nail if it is the most suitable option.Offer a local anaesthetic injection if the nail is painful when treated.Offer to test the nail for the presence of fungal infections if an infection is suspected (extra charges apply).Demonstrate correct nail cutting technique.Cut, shape and reduce the thickness of the nails.Perform a physical examination to ascertain the cause of the nail condition, including full review of medical history, medication and footwear.What treatments can our podiatrists provide for Problem Toenails? A foot type that rolls inwards excessively. ![]() Problems such as hammer or mallet toes which place the toenails at risk of higher pressures when walking and running.Incorrect nail cutting technique such as cutting the nails too short or down into their corners. ![]() A number of skin disorders such as psoriasis.Some infections such as fungal and bacterial infections.Wearing high heeled, pointy shoes or even shoes that are not the correct length or shape for the foot.Trauma such as dropping heavy objects on the toenails or stubbing the toes.What are the common causes of damaged to toenails? Our HCPC registered podiatrists specialise in the assessment and treatment of toenail problems. The changes in the shape and thickness of the nails can lead to increased difficulty in cutting the nails, pain and embarrassment. Toenails can become damaged, discoloured and misshapen due to a wide range of causes including infections, trauma and cutting the toenail incorrectly.
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